8 weeks to a better me: Week Four (Loving Yourself)

It's funny, I feel that I have slowly been integrating this self-love concept into my life! I just posted recently about accepting your quirks and "flaws" as a wonderful part of who you are. Lately I have been writing out things that make me happy on one of my dresser drawers so that when I wake up, I see those joyful things in my life right away. Mostly, I have been focused on what good things there are about me...sans anyone else making me feel good about myself!

Thank you Danielle and Kaelah for the self-love posts, and the prompt to set some goals for this week.

Goal 1: Me time. Take one evening this week to soak in the tub with lots of bubbles and tea (or wine!) and a good book and shut the whole world out, just be alone with my thoughts and some candles nearby.

Goal 2: Sign up for a yoga class. I have been doing yoga on my own now for a while, but I would like to also be in a class setting and push myself even more. The more time I spend working on my body and loving what it can do the better I feel about me!

Goal 3: Set the alarm clock a few minutes earlier every day this week. With the extra time I will soak up some extra rays of sun in the park with Malomar, ride my bike around the loop quickly before heading off to work, or just get to work a few minutes early. As much as I love sleep, when I am not rushing to work, putting on my makeup at a stop light, or throwing an outfit together last minute I am truly loving myself by putting my best foot forward and starting off the day relaxed and prepared.

You can join in on the goal setting here!

xoh!
d