Smoothie and Family Eating Update!

Day 2 of Week 3 (8 weeks to a better me) and I woke up early enough to make myself a raw morning smoothie again...this one containing a bunch of frozen blackberries, yum!

Ingredients:
2 frozen diced bananas
2 cups almond milk
1 handful blackberries

You can also add a tbsp of tahini or almond butter to make it a little creamy and add some protein if you like.

Add all ingredients in food processor and blend until smooth.

{and a family healthy eating update!}
This is SO exciting! My father, after reading Eating Animals by Jonathan Safran Foer, has decided to eat about half of his meals vegetarian! He told me that last week, 7 out of 12 of his meals were vegetarian, and some were even vegan! If you are wondering where the number 12 comes from, he actually never eats breakfast and doesn't eat 3 meals a day. We will have to tackle that another time, right now I am so excited that he is making this positive change in his diet, and even more happy that he was open to informing himself and read the book with an open mind and heart!


It is super rainy outside, and as I am sending out this quick update on my break...from outside I just heard a kid scream "Robert just ate a worm!"

Amazing.


Hope you are having a wonderful day!
xoh!
D